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Flank steak
10 m active | 1 h 14 m total
Nutrition facts per serving:
  • Energy in kcal about 389
  • Fat about 16g
  • Carbohydrates about 1g
  • Protein about 56g
This is needed
This is needed for 4 people
To marinate
  • 1 lime, use only the juice
  • 4 g Flank Steak (je ca. 200 g)
  • 1 tbsp tamarind paste
  • 1 red chilli pepper, deseeded, finely chopped
To grill the meat
  • 0.5 tsp sea salt
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And that's how it's done
And that's how it's done
To marinate
Place the meat in a wide bowl. Mix the lime juice, chilli pepper and tamarind paste. Pour the mixture over the meat, cover and marinate at room temperature for approx. 1 hr.
To grill the meat
Charcoal/gas/electric grill: Grill the meat over/on a very high heat for approx. 4 mins. on each side. Transfer the steak to a plate, cover with foil and leave to rest for approx. 5 mins. Salt the steak and cut into thin slices. Serve immediately.