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- Home
- Inspiration & Gifts
- Recipes
- grill
- Flank steak
Flank steak
Nutrition facts per serving:
- Energy in kcal about 389
- Fat about 16g
- Carbohydrates about 1g
- Protein about 56g
This is needed
This is needed
for 4 people
To marinate
- 1 lime, use only the juice
- 4 g Flank Steak (je ca. 200 g)
- 1 tbsp tamarind paste
- 1 red chilli pepper, deseeded, finely chopped
To grill the meat
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- 0.5 tsp sea salt
And that's how it's done
And that's how it's done
To marinate
Place the meat in a wide bowl. Mix the lime juice, chilli pepper and tamarind paste. Pour the mixture over the meat, cover and marinate at room temperature for approx. 1 hr.
To grill the meat
Charcoal/gas/electric grill:
Grill the meat over/on a very high heat for approx. 4 mins. on each side. Transfer the steak to a plate, cover with foil and leave to rest for approx. 5 mins. Salt the steak and cut into thin slices. Serve immediately.
