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Sticky cauliflower skewers
25 m active | 40 m total
Nutrition facts per serving:
  • Energy in kcal about 92
  • Fat about 4g
  • Carbohydrates about 8g
  • Protein about 3g
This is needed
This is needed for 8 pieces
To parboil the cauliflower
  • 1 kg cauliflower, cut into florets
  • salted water, boiling
Marinade
  • 2 tbsp balsamic vinegar
  • 2 tbsp liquid honey
  • 3 tbsp olive oil
  • 2 garlic clove, squeezed
  • 2 tsp chilli flakes
  • 2 tsp dried rosemary
  • 2 cm ginger, finely grated
  • 2 tsp sweet paprika
  • 0.5 tsp salt
  • 4 wooden skewers
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And that's how it's done
And that's how it's done
To parboil the cauliflower
Cook the cauliflower in boiling salted water for approx. 4 mins., rinse with cold water, then drain.
Marinade
In a pan, mix the balsamic with all the other ingredients up to and including the salt. Add the cauliflower florets, mix and thread onto the skewers. Reduce the remainder of the marinade to a syrupy consistency for approx. 5 mins., set aside.
Charcoal/gas/electric grill
With the lid down, grill the skewers over/on a medium heat (approx. 200°C) for approx. 15 mins., turn and brush with a little of the reserved marinade every so often. Remove, brush once more with the marinade.