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Chilled tomato and melon soup
20 m active | 1 h 20 m total
Nutrition facts per serving:
  • Energy in kcal about 173
  • Fat about 9g
  • Carbohydrates about 17g
  • Protein about 3g
This is needed
This is needed for 4 people
  • 2 garlic clove, roughly chopped
  • 2 tbsp olive oil
  • 1 onions, roughly chopped
  • 500 g tomato, cut into chunks
  • 0.5 charentais melon
  • 2 dl vegetable bouillon
  • 2 tsp apple vinegar
  • 1 tsp salt
  • pepper to taste
  • 1 tbsp basil, cut into strips
  • 50 g spelt biscuits
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And that's how it's done
And that's how it's done
Heat the oil, sauté the onion and garlic for approx. 5 mins., place in a tall container and allow to cool a little. Using a melon baller, scoop 12 balls out of the melon, cover and chill to use as a garnish. Cut the remaining melon into chunks (yields approx. 150 g), add to the onions along with the tomatoes. Pour in the stock, puree, strain, season and chill for approx. 1 hr. Plate up the chilled soup, garnish with melon balls, basil and spelt crackers.