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- Healthy and balanced
- Pea soup with cheese crisps
Pea soup with cheese crisps
Nutrition facts per serving:
- Energy in kcal about 256
- Fat about 10g
- Carbohydrates about 21g
- Protein about 20g
This is needed
This is needed
for 4 people
Crisps
- 100 g grated Parmesan
- a little Tasmanian pepper
- 1 tbsp wasabi nuts, chopped
Soup
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- 0.5 tbsp butter
- 2 shallot, finely chopped
- 500 g frozen peas
- 8 dl vegetable bouillon
- to taste salt
- to taste pepper
- 1 dl cream, beaten until light and frothy
- a little onion sprouts
And that's how it's done
And that's how it's done
Crisps
On an oven tray lined with baking paper, divide the grated cheese into 12 circles each approx. 7 cm diameter. Scatter wasabi nuts over half.
Bake for approx. 3 mins. in the centre of an oven preheated to 220°C. Remove, sprinkle the remaining crisps with pepper. Carefully loosen the cheese crisps and leave to cool on a rack.
Soup
Heat the butter and sauté the shallots. Add and briefly sauté the peas. Add the stock and bring to the boil. Reduce the heat, simmer for approx. 15 mins. Remove half the peas, puree the soup, return the peas to the pan, season. Serve the soup garnished with the cream and bean sprouts. Serve with the cheese crisps.
