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Artichokes alla romana
1 h 15 m active | 1 h 15 m total
Nutrition facts per serving:
  • Energy in kcal about 202
  • Fat about 13g
  • Carbohydrates about 15g
  • Protein about 4g
This is needed
This is needed for 4 people
To prepare the artichokes
  • 1 lemon, all of the juice
  • 4 large artichokes (each approx. 300 g)
Artichokes alla romana
  • 2 tbsp flat-leaf parsley, finely chopped
  • 0.25 tsp salt
  • a little pepper
  • 2 tbsp peppermint, finely chopped
  • 2 garlic clove, finely chopped
  • 1.5 dl white wine
  • 1 dl water
  • 0.5 dl olive oil
  • a little flat-leaf parsley, torn
  • a little peppermint, torn
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And that's how it's done
And that's how it's done
To prepare the artichokes
Remove the bottom 3-4 rows of leaves from each head. Trim the remaining tips to approx. one third. Using a knife, remove the hard base layer and stalk, trim the leaves to approx. 7 cm. Remove the fuzzy centres with a spoon. Drizzle the artichokes with lemon juice.
Artichokes alla romana
Mix the garlic and all the ingredients up to and including the pepper, stuff the artichokes with the mixture. Place the artichokes in a pan with the heads facing down. Pour in the wine, water and oil, bring to the boil, cover and simmer over a medium heat for approx. 35 mins. Allow the artichokes to cool slightly, serve with the cooking liquid, garnish with the herbs.