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Breaded Küttiger carrots
45 m active | 45 m total
Nutrition facts per serving:
  • Energy in kcal about 505
  • Fat about 32g
  • Carbohydrates about 42g
  • Protein about 10g
This is needed
This is needed for 4 people
To bread the carrots
  • 600 g Küttiger carrots (Pro Specie Rara), cut lenghtways into slices approx. 1 cm thick
  • salted water, boiling
  • 1.5 dl oat drink or water
  • 1 garlic clove, squeezed
  • 100 g panko breadcrumbs or regular breadcrumbs
  • 70 g white flour
  • 1 tbsp hot curry powder
Vegan mayonnaise
  • 0.75 dl water
  • 0.5 dl sunflower oil
  • 50 g sunflower seeds, roasted
  • 1 tbsp white balsamic vinegar
  • 0.5 tsp salt
  • 2 tbsp chives, finely chopped
  • a little pepper
To fry the carrots
  • a little sea salt
  • oil, for frying
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And that's how it's done
And that's how it's done
To bread the carrots
Cook the carrots in boiling salted water for approx. 5 mins., drain well and pat dry. Whisk the oat milk, flour and garlic in a deep dish. Mix the panko breadcrumbs and curry powder in a shallow dish. Toss the carrots in the oat milk & flour mixture, then in the breadcrumbs, pressing firmly on the crumb coating.
Vegan mayonnaise
Blitz the sunflower seeds in a food processor. Pour in the water, puree to make a smooth cream. Gradually add the oil until the cream thickens. Stir in the balsamic and chives, season.
To fry the carrots
Heat the oil in a non-stick frying pan. Fry the breaded carrots in batches for approx. 3 mins. on each side, season with salt. Serve with the mayonnaise.