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- Brussels sprout and pearl couscous salad
Brussels sprout and pearl couscous salad
Nutrition facts per serving:
- Energy in kcal about 503
- Fat about 26g
- Carbohydrates about 44g
- Protein about 22g
This is needed
This is needed
for 4 people
Couscous
- salted water, boiling
- 200 g Pearl couscous
- 500 g Brussels sprouts, leaves removed
Salad
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- 2 garlic clove, sliced
- 160 g bacon strips, cut into strips
- 2 tbsp mustard
- 4 tbsp white balsamic vinegar
- salt and pepper to taste
- 50 g Parmesan, shaved into thin strips using a peeler
- 2 tbsp olive oil
- 0.5 pomegranate, seeds removed
And that's how it's done
And that's how it's done
Couscous
Cook the couscous in boiling salted water for approx. 8 mins. Add the Brussels sprouts for the final 2 mins., drain and place in a bowl.
Salad
Without adding any oil, gently fry the bacon in a frying pan until crispy. Add the garlic and fry for approx. 1 min. Remove and drain on paper towels. Combine the mustard, balsamic and oil, season. Add the dressing and bacon to the couscous, mix. Plate up the salad, top with parmesan shavings and pomegranate seeds.
