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Bulgogi – Korean "fire meat"
45 m active | 2 h 45 m total
Nutrition facts per serving:
  • Energy in kcal about 548
  • Fat about 9g
  • Carbohydrates about 69g
  • Protein about 44g
This is needed
This is needed for 4 people
To marinate the meat
  • 2 onions, roughly chopped, pureed
  • 2 garlic clove, pressed
  • 6 tsp soy sauce
  • 1.5 tsp ground cane sugar
  • 1.5 tsp agave syrup or honey
  • 1 spring onion incl. green part, finely chopped
  • 2 cm ginger, grated
  • 1.5 tsp sesame oil
  • 2 tsp vermouth (e.g. Noilly Prat)
  • 600 g beef tenderloin (or beef rump), thinly sliced
Rice
  • 300 g basmati rice
  • 1 tsp soy sauce
  • 1 spring onion incl. green part, finely chopped
Remaining ingredients
  • sesame oil for frying
  • 1 carrots, thinly sliced
  • 25 g dried shiitake mushrooms, soaked in water for approx. 30 mins., drained, roughly chopped
  • 2 tsp soy sauce
  • a little pepper
  • 1 tsp sesame seeds
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And that's how it's done
And that's how it's done
To marinate the meat
Mix all the ingredients together well in a bowl. Add the meat to the marinade, mix well, cover and leave to marinate in the fridge for 1-2 hrs.
Rice
Place the rice in a fine-mesh sieve, rinse with cold water until the water runs clear. Bring the rice to the boil with double the amount of water (600 ml). Cover the pan, turn off the hob, leave the rice to absorb on the hob for approx. 10 mins. Mix in the spring onion and soy sauce, cover the rice and leave to fluff up for a further 5 mins.
Remaining ingredients
Sear the meat in batches in hot oil. Return all of the meat to the pan, add the carrots and mushrooms, continue to cook for approx. 3 mins. Season with soy sauce and pepper. Plate up the meat, sprinkle with sesame seeds. Serve with the rice.