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Chicken curry wrap
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 399
  • Fat about 17g
  • Carbohydrates about 35g
  • Protein about 26g
This is needed
This is needed for 6 piece
Chicken
  • oil for frying
  • 500 g tender chicken breast fillets
  • 0.5 tsp salt
  • 0.5 tsp hot curry powder
Dressing
  • 150 g plain greek yoghurt
  • 2 tbsp mayonnaise
  • 0.25 tsp salt
  • 1 tsp hot curry powder
Wrap
  • 6 whole-grain tortillas
  • 3 apricots, thinly sliced
  • 2 baby lettuce, leaves torn off
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And that's how it's done
And that's how it's done
Chicken
Heat the oil in a frying pan. Season the chicken, fry in batches on all sides for approx. 8 mins., remove.
Dressing
Combine the yoghurt and mayonnaise, season.
Wrap
Spread the dressing over the tortillas, add the chicken, apricots and lettuce, fold in the lower part, roll up.