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Chicken fillets with curry-honey sauce
15 m active | 15 m total
Nutrition facts per serving:
  • Energy in kcal about 263
  • Fat about 5g
  • Carbohydrates about 22g
  • Protein about 33g
This is needed
This is needed for 2 people
Chicken
  • 280 g tender chicken breast fillets
  • 0.5 tsp mild curry powder
  • oil for frying
  • a little pepper
  • 0.5 tsp salt
Sauce
  • 3 tbsp liquid honey
  • 1 tbsp coarse-grain mustard
  • 0.5 dl water
  • 2 pinches salt
  • 1 tsp mild curry powder
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And that's how it's done
And that's how it's done
Chicken
Season the chicken. Heat the oil in a non-stick frying pan, fry the chicken for approx. 2 mins. on each side, remove.
Sauce
Place the honey, mustard, water, curry and salt in the same pan, bring to the boil, simmer for approx. 1 min. Return the chicken to the pan and gently heat through.