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Honey and lemon chicken
30 m active | 4 h 10 m total
Nutrition facts per serving:
  • Energy in kcal about 353
  • Fat about 20g
  • Carbohydrates about 9g
  • Protein about 34g
This is needed
This is needed for 4 people
Marinade
  • 2 organic lemon, use half of the juice, cut the rest into wedges
  • 1 tbsp coarse-grain mustard
  • 1 tbsp soy sauce
  • 0.5 tbsp olive oil
  • 1 garlic clove, pressed
  • a little pepper
  • 0.5 tsp salt
  • 2 tbsp coriander, finely chopped
Chicken
  • 1 chicken (approx. 1.2 kg), spatchcocked by the butcher
To grill in the oven
  • 2 tbsp honey
To serve
  • a little sea salt
  • 0.5 bunch coriander, leaves torn off
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And that's how it's done
And that's how it's done
Marinade
Combine the lemon juice with all the other ingredients up to and including the pepper.
Chicken
Coat the chicken with half of the marinade, cover and leave to marinate in the fridge for approx 30 mins.
To grill in the oven
Place one baking tray lined with baking paper in the lower half of the oven and one rack in the centre. Preheat the oven to 200 °C (top heat or grill only). Place the chicken on the hot rack, cook for approx. 20 mins., turn the chicken and cook for a further 20 mins. Coat twice with the marinade while cooking. In the final 5 mins., brush the chicken with the honey, finish cooking. Remove from the oven.
To serve
Sprinkle the hot chicken with fleur de sel, garnish with the lemon wedges and coriander leaves.