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Millet bowl
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 546
  • Fat about 24g
  • Carbohydrates about 62g
  • Protein about 19g
This is needed
This is needed for 4 people
Millet
  • 6 dl salted water, boiling
  • 250 g yellow millet
Bowls
  • 1 lime, the whole juice
  • 4 tbsp olive oil
  • 1 glass dried tomatoes in oil, drained, finely chopped
  • 150 g feta, finely crumbled
  • 80 g shelled pistachios, finely chopped
  • 1 bell pepper, finely chopped
  • salt and pepper to taste
  • 1 bunch flat-leaf parsley, finely chopped
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And that's how it's done
And that's how it's done
Millet
Cover and cook the millet in boiling salted water for approx. 15 mins. Remove the pan from the heat, cover and leave to absorb for approx. 5 mins. Separate the millet with a fork, leave to cool.
Bowls
Whisk the lime juice and oil in a bowl. Add the millet, tomatoes, pepper, feta, pistachios and parsley, mix, season and serve in bowls.