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Stuffed courgettes with feta
25 m active | 1 h 5 m total
Nutrition facts per serving:
  • Energy in kcal about 272
  • Fat about 21g
  • Carbohydrates about 7g
  • Protein about 12g
This is needed
This is needed for 4 people
Courgettes
  • 4 courgettes (each approx. 200 g)
Filling
  • 200 g feta, roughly crumbled
  • 1 garlic clove, squeezed
  • 80 g pitted green olives, cut into rings
  • 5 sprigs thyme, leaves torn off
  • 1 tbsp olive oil
  • 1 organic lemon, grated zest and 2 tbsp of juice
  • 0.25 tsp salt
  • a little pepper
To bake
  • 1 tbsp liquid honey
Tools
  • For an ovenproof dish approx. 3 litre capacity, greased
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And that's how it's done
And that's how it's done
Courgettes
Halve the courgettes lengthwise, remove the flesh with a spoon, finely chop the flesh and place in a bowl. Place the courgette halves in the prepared dish.
Filling
Mix the feta, olives, garlic, thyme, oil, lemon zest and lemon juice with the chopped courgette, season. Stuff the courgettes with the filling.
To bake
Approx. 40 mins. in the centre of an oven preheated to 200°C. Remove, drizzle with honey.