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Vegan cabbage rolls with mint dip
1 h active | 1 h total
Nutrition facts per serving:
  • Energy in kcal about 373
  • Fat about 19g
  • Carbohydrates about 27g
  • Protein about 19g
This is needed
This is needed for 4 people
Savoy cabbage
  • 1 savoy cabbage (approx. 1 kg)
  • 2 litres salted water, boiling
  • 250 g mealy potatoes
  • 1 garlic clove, squeezed
  • 1 tbsp mild curry powder
  • 100 g leek, cut into thin slices
  • 2 tbsp coconut oil
  • 100 g frozen peas, defrosted
  • 100 g carrots, cut into cubes
  • 200 g smoked tofu, cut into cubes
  • 2 dl vegetable bouillon
  • 1 tin chickpeas (approx. 215 g), rinsed, drained
Cabbage rolls
  • coconut oil for frying
Mint dip
  • 2 tbsp lemon juice
  • 200 g coconut milk yoghurt
  • 1 garlic clove, squeezed
  • 1 bunch peppermint, finely chopped
  • salt to taste
  • a little chilli flakes
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And that's how it's done
And that's how it's done
Savoy cabbage
Cut away the cabbage stalk, carefully remove the leaves and pare down the thick midribs. Blanch the leaves in batches in boiling salted water for approx. 3 mins., remove with a slotted spoon, drain, lay out individually on a clean kitchen towel.
Boil the potatoes (unpeeled) in the same water for approx. 20 mins. until soft, drain and leave to cool.
Heat the oil in a wide non-stick frying pan. Briefly sauté the garlic and curry powder, add the leek. Reduce the heat, add the peas, carrots, chickpeas and tofu, cook for approx. 5 mins. Pour in the stock, simmer for approx. 10 mins. until the vegetables are soft and all the liquid has been absorbed. Peel the potatoes, roughly mash with a fork and add to the vegetables. Knead the mixture thoroughly until you have a compact mass.
Cabbage rolls
Spread approx. 1 tbsp of filling on each cabbage leaf, fold in the sides and roll up. Heat the oil in a non-stick frying pan. Fry the cabbage rolls in batches for approx. 3 mins. on each side.
Mint dip
Puree the coconut yoghurt with the lemon juice, garlic and mint, season with salt. Serve the mint dip with the cabbage rolls, sprinkle with a few chilli flakes.