Basket

Your shopping cart is still empty.

Add a product and start shopping.

Total amount

Order subtotal:
CHF
Delivery costs:
CHF

Total:

CHF
Vegan frittata with Swiss chard
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 136
  • Fat about 4g
  • Carbohydrates about 17g
  • Protein about 6g
This is needed
This is needed for 4 people
Batter
  • 100 g chickpea flour
  • 0.5 tsp salt
  • 0.5 tsp baking powder
  • 2 tbsp rolled oats
  • 0.5 bunch parsley, finely chopped
  • 0.5 tsp turmeric
  • 2 dl water
  • a little pepper
Frittata
  • 1 tbsp olive oil
  • 1 spring onion incl. green part, onion finely chopped, green part cut into rings
  • 2 leaves Swiss chard, stem diced, leaves cut into strips
Tomatoes
  • 100 g cherry tomatoes, halved
  • 0.25 bunch parsley, finely chopped
  • 1 tbsp balsamic vinegar
  • 0.25 tsp salt
View these products
And that's how it's done
And that's how it's done
Batter
In a bowl, mix the flour with all the other ingredients up to and including the pepper. Pour in the water, mix well. Cover and set aside.
Frittata
Heat the oil in a frying pan, sauté the onion and Swiss chard stems. Add the Swiss chard leaves and onion greens, continue to cook until the leaves begin to wilt. Pour the batter over the vegetables. Cover and leave to solidify over a low heat for approx. 20 mins.
Tomatoes
Mix the tomatoes with the balsamic and parsley, season with salt. Arrange the tomatoes on top of the frittata.