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Spaghetti with garlic and hemp oil
25 m active | 25 m total
Nutrition facts per serving:
  • Energy in kcal about 528
  • Fat about 18g
  • Carbohydrates about 71g
  • Protein about 18g
This is needed
This is needed for 4 people
Roast the hemp seeds
  • 4 tbsp Hemp seeds
Flavoured hemp oil
  • 2 garlic clove, pressed
  • 0.5 dl Hemp oil
  • 1 red chilli pepper, deseeded, cut into rings
  • 1 organic lemon, use grated zest
  • 0.5 tsp salt
  • a little pepper
  • salted water, boiling
  • grated Sbrinz
  • 400 g spaghetti (e.g. original spelt)
  • 100 g baby spinach
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And that's how it's done
And that's how it's done
Roast the hemp seeds
Roast the hemp seeds in a frying pan without oil for approx. 3 mins, leave to cool.
Flavoured hemp oil
Mix the oil, garlic, lemon zest, chilli pepper and hemp seeds in a bowl, season.
Cook the spaghetti in boiling salted water until al dente, add the spinach. Set aside 100 ml of the cooking water, drain the spaghetti and spinach, add to the hemp oil together with the reserved cooking water, mix and arrange on plates. Sprinkle the Sbrinz cheese on top.