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Energy bars with peanuts and chocolate
20 m active | 1 h 45 m total
Nutrition facts per serving:
  • Energy in kcal about 258
  • Fat about 18g
  • Carbohydrates about 16g
  • Protein about 6g
This is needed
This is needed for 12 pieces
Granola mixture
  • 120 g unsalted peanuts, roasted, roughly chopped
  • 100 g rolled oats
  • 20 g coconut flakes
  • 20 g sesame seeds
  • 1 pinch salt
  • 1 dl agave syrup
  • 50 g coconut oil, melted
Chocolate glaze
  • 150 g vegan, dark chocolate, finely chopped
  • 20 g unsalted peanuts, roasted, roughly chopped
  • 1 tbsp coconut flakes
Tools
  • One square springform pan(20 x 20 cm), lined with baking paper
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And that's how it's done
And that's how it's done
Granola mixture
Mix the peanuts, oats, coconut flakes, sesame seeds and salt in a bowl. Combine the agave syrup and coconut oil, add to the dry ingredients and mix well. Transfer the mixture to the prepared tin, smooth with a spoon and press down firmly.
To bake
Approx. 25 mins. in the centre of an oven preheated to 180°C. Remove and leave to cool in the tin.
Chocolate glaze
Place the chocolate in a thin-sided bowl and suspend over a gently simmering bain-marie, ensuring that the bowl does not touch the water. Melt the chocolate and stir until smooth. Pour the chocolate over the baked granola, sprinkle with the peanuts and coconut flakes. Cover and chill for approx. 1 hr.
Bars
Carefully remove the baked granola from the tin, cut into approx. 12 equal-sized bars using a bread knife.