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- Pork fillets with Calvados sauce
Pork fillets with Calvados sauce
Nutrition facts per serving:
- Energy in kcal about 369
- Fat about 10g
- Carbohydrates about 21g
- Protein about 40g
This is needed
This is needed
for 4 people
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Fillets
- 2 pork fillets (each approx. 350 g)
- 1 tbsp oil for frying
- a little pepper
- 1.5 tsp salt
Calvados sauce
- 350 g fennel, thinly sliced
- 500 g apples, sliced
- 2 tbsp sage leaves
- 0.5 tsp salt
- 1.5 dl calvados apple brandy
- 2 tsp Maizena cornflour
- 1.5 dl apple juice
And that's how it's done
And that's how it's done
Fillets
Remove the meat from the fridge approx. 30 mins. prior to cooking. Heat the oil in a non-stick frying pan. Season the meat, brown on all sides for approx. 5 mins. over a medium heat. Remove, place in a casserole dish.
Calvados sauce
Heat a little oil in the same pan. Reduce the heat, stir fry the fennel for approx. 5 mins. Add the apples and sage leaves, cook for approx. 5 mins., season with salt. Stir the cornflour into the Calvados and apple juice, pour into the pan while stirring, reduce for approx. 2 mins. Transfer the vegetables and sauce to the dish containing the meat.
To roast in the oven
Approx. 20 mins. in the centre of an oven preheated to 200°C.
