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- Pork
- Frittata with ham and spring vegetables
Frittata with ham and spring vegetables
Nutrition facts per serving:
- Energy in kcal about 313
- Fat about 20g
- Carbohydrates about 8g
- Protein about 24g
This is needed
This is needed
for 4 people
Vegetables
- 1 EL oil
- 300 g spring carrots, in ca. 2 mm dicken Scheiben
- 3 spring onions incl. green parts, in Ringen
- 150 g ham, in Streifen
Frittata
View these products
- 1 dl milk
- 1 TL salt
- 6 fresh eggs
- 80 g grated Gruyère
- 50 g cress
- wenig pepper
And that's how it's done
And that's how it's done
Vegetables
Heat the oil in a non-stick frying pan. Cook the vegetables for approx. 4 mins., stir in the ham.
Frittata
Crack the eggs, mix with milk and cheese, season, pour over the vegetables. Cover the mixture and leave to solidify over a low heat for approx. 10 mins. Place a flat plate on the pan, tip the frittata out onto the plate, then slide back into the pan and cook uncovered for approx. 5 mins. more. Scatter over the cress.
