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Honey-crusted pork cutlets
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 262
  • Fat about 9g
  • Carbohydrates about 20g
  • Protein about 24g
This is needed
This is needed for 4 people
  • 2 tbsp olive oil
  • 4 slices day-old half-white bread (approx. 100 g), cut into cubes
  • 2 tbsp liquid honey
  • 1 bunch parsley, finely chopped
  • 0.25 tsp salt
  • a little pepper
  • 4 pork cutlets from the loin (approx. 100 g each)
  • 0.25 tsp salt
  • 1 tsp peanut oil
  • a little pepper
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And that's how it's done
And that's how it's done
To make the honey crust, combine the bread with all the ingredients up to and including the olive oil, season. Season the cutlets on one side, spread 1/4 of the crust mixture on the other side, press on. Heat the oil in a non-stick frying pan. Brown the cutlets, crust side down, for approx. 3 mins. over a medium heat, turn and finish cooking for approx. 7 mins.