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Pork steak with peach chutney
20 m active | 20 m total
Nutrition facts per serving:
  • Energy in kcal about 418
  • Fat about 23g
  • Carbohydrates about 14g
  • Protein about 36g
This is needed
This is needed for 2 people
Peach chutney
  • 1 peaches (approx. 130 g), diced
  • 1 tbsp sugar
  • 0.5 red onion, cut into fine strips
  • 1 tbsp white wine vinegar
  • 1 tbsp water
  • 0.25 tsp salt
Rocket
  • 1 tbsp white wine vinegar
  • 2 tbsp oil
  • 90 g rocket
  • 0.25 tsp salt
Steak
  • 0.5 tbsp oil for frying
  • 0.5 tsp salt
  • 2 pork steaks (e.g. loin, approx. 150 g each)
  • a little pepper
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And that's how it's done
And that's how it's done
Peach chutney
Cook the peaches with all the ingredients up to and including salt over a medium heat for approx. 15 mins. until soft, stirring occasionally; leave to cool.
Rocket
Mix the vinegar, oil and salt together well in a bowl, add the rocket and stir.
Steak
Heat the oil in a wide frying pan. Fry the steaks on both sides for approx. 4 mins., season, serve with peach chutney and rocket.