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Pork tenderloin diabolo
20 m active | 1 h 20 m total
Nutrition facts per serving:
  • Energy in kcal about 440
  • Fat about 17g
  • Carbohydrates about 8g
  • Protein about 59g
This is needed
This is needed for 4 people
Meat
  • 1 tsp salt
  • 1 kg pork loin
  • a little pepper
  • 1 tbsp peanut oil
Vegetables/sauce
  • 1 onions, cut into pieces
  • 200 g carrots, cut into pieces
  • 2 dl white wine
  • 200 g celery, cut into pieces
  • 1 garlic clove, pressed
  • 1 red chilli pepper, cut into rings, deseeded
  • 2 tomato, cut into pieces
Roast in the oven
  • salt and pepper to taste
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And that's how it's done
And that's how it's done
Meat
Heat the oil in a roaster. Season the meat and brown all over for approx. 3 mins., reduce the heat.
Vegetables/sauce
Add the onion, carrots and celery and fry for approx. 2 mins., pour in the wine, bring to the boil. Add the tomatoes, garlic and chilli pepper.
Roast in the oven
Cover and roast for approx. 1 hr. in the bottom half of an oven preheated to 200°C. To serve, carve the meat. Puree the vegetables with the juices. Season the sauce and serve with the meat.