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Chicken & pesto rolls
25 m active | 25 m total
Nutrition facts per serving:
  • Energy in kcal about 460
  • Fat about 25g
  • Carbohydrates about 13g
  • Protein about 45g
This is needed
This is needed for 4 people
Pesto
  • 2 bunches basil, roughly chopped
  • 2 garlic cloves, halved
  • 0.5 tsp salt
  • 50 g grated Sbrinz
  • a little pepper
  • 50 g cashew nuts, toasted, coarsely chopped
  • 3 tbsp non-cold-pressed olive oil
Chicken
  • 0.75 tsp salt
  • 8 chicken carbonnade (approx. 80 g each)
  • a little pepper
  • 50 g panko breadcrumbs or regular breadcrumbs
To fry
  • 1 tbsp olive oil
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And that's how it's done
And that's how it's done
Pesto
Puree the basil with all the other ingredients up to and including the pepper. Mix in the cheese, gradually stir in the oil.
Chicken
Season the chicken. Mix the panko breadcrumbs with half of the pesto. Spread the pesto mixture on top of the chicken, roll up and secure with toothpicks.
To fry
Heat the oil in a non-stick frying pan. Fry the rolls on all sides for approx. 10 mins. Serve with the remainder of the pesto.