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- Duck breast with mulled wine sauce
Duck breast with mulled wine sauce
Nutrition facts per serving:
- Energy in kcal about 449
- Fat about 33g
- Carbohydrates about 9g
- Protein about 23g
This is needed
This is needed
for 4 people
Sauce
- 1 dl black tea, freshly prepared
- 3 dl red wine (e.g. Naturaplan-Bio-Corbières Grande Réserve AC Château Pech-Latt)
- 1 organic lemon, use only the thinly peeled zest
- 2 cloves
- 2 star anise
- 1 cinnamon stick
- 1 organic orange, use only the thinly peeled zest
- 2 tbsp sugar
- 2.5 tsp brown Maizena Express cornflour
- 50 g butter, cold, cut into pieces
- 2 pinches salt
- a little pepper
Meat
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- 0.5 tsp salt
- 2 duck breasts (each approx. 250 g)
- a little pepper
And that's how it's done
And that's how it's done
Sauce
Over a high heat, reduce the tea to approx. 200 ml along with all the other ingredients up to and including the sugar. Strain the liquid, return to the pan and bring to the boil. Stir the cornflour into the hot liquid, cook for approx. 2 mins.
Remove the pan from the heat. Gradually add the butter while stirring. Return the pan to the hob a few times to barely warm the sauce; it must not boil. Stir until the sauce is creamy, season.
Meat
Cut a cross into the fatty layer of the duck breasts and season the meat. Place the duck breasts in a cold frying pan, with the fatty layer facing down. Heat the pan and fry the duck breasts for approx. 7 mins. over a medium heat until the fat turns crispy. Turn the duck breasts and fry for approx. 7 mins.
