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Grilled chicken with mango and chili stew
35 m active | 2 h 35 m total
Nutrition facts per serving:
  • Energy in kcal about 590
  • Fat about 38g
  • Carbohydrates about 11g
  • Protein about 48g
This is needed
This is needed for 4 people
Mango and chili stew
  • 1 mangoes
  • 1 red onion, finely chopped
  • 1 red chilli, deseeded, finely chopped
  • 1 tsp thyme, finely chopped
  • 2 tsp lemon juice
  • 1.5 tbsp dark sesame oil
  • 0.25 tsp salt
chickens
  • 2 chicken (approx. 900 g each)
  • 2 tbsp peanut oil
  • 1.5 tsp salt
  • 2 tsp curry powder
  • 2 tsp paprika
  • a little pepper
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And that's how it's done
And that's how it's done
Mango and chili stew
Cut the flesh of the mango away from the flat stone of the mango, cut fruit into slices. Mix with onions, chili, thyme, lemon juice, oil and salt. Cover and leave for approx. 1 hr.
chickens
Rinse the chicken (inside and out) in cold water, pat dry. Remove the backbones and flatten from the breast side. Combine the oil with the pepper and coat the meat with the mixture. To grill: Charcoal/gas/electric grill: Cover and grill the chicken on a medium heat (approx. 200 °C for approx. 1 hr, turning occasionally. Plate up the chicken, serve with mango and chili stew.