Basket

Your shopping cart is still empty.

Add a product and start shopping.

Total amount

Order subtotal:
CHF
Delivery costs:
CHF

Total:

CHF
Mango and chicken casserole
10 m active | 50 m total
Nutrition facts per serving:
  • Energy in kcal about 518
  • Fat about 22g
  • Carbohydrates about 39g
  • Protein about 40g
This is needed
This is needed for 4 people
Chicken
  • 1 tbsp olive oil
  • 8 chicken thighs (boneless)
  • 1 tsp salt
  • 0.5 tsp ground cumin
Casserole
  • 3 spring onion incl. green part, cut into rings
  • 1 tbsp ginger, finely chopped
  • 2 garlic clove, thinly sliced
  • 2 tins chickpeas (each approx. 400 g), drained
  • 0.5 tsp ground cumin
  • 1 mangoes (approx. 400 g), diced
  • 1 tin peeled cherry tomatoes (approx. 400 g)
  • 1 tsp salt
  • 2 tbsp coriander or parsley, roughly chopped
View these products
And that's how it's done
And that's how it's done
Chicken
Heat the oil in a frying pan. Season the chicken, fry (skin side down) for approx. 7 mins. over a medium heat, turn, fry for a further 2 mins., remove, set aside.
Casserole
Sauté the onions, garlic and ginger in the same pan for approx. 3 mins. Add the chickpeas, mango and cumin, continue to cook for approx. 3 mins. Add the tomatoes, bring to the boil, season with salt. Cover and cook over a medium heat for approx. 15 mins. Remove the lid, return the chicken to the pan, cook for a further 20 mins. Garnish with the coriander.