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Peanut & chicken satay
40 m active | 1 h 40 m total
Nutrition facts per serving:
  • Energy in kcal about 392
  • Fat about 19g
  • Carbohydrates about 21g
  • Protein about 33g
This is needed
This is needed for 4 people
  • 500 g diced chicken breast
  • 8 long metal skewers
  • 330 g pineapple chunks, pineapple juice set aside
  • 3 red onion, cut into slices
  • 2 tbsp peanut oil
  • 1 tbsp soy sauce
  • 1 tbsp honey
  • 0.5 lime, use only the juice
  • 1 tsp peanut butter
  • 0.5 tsp ginger, grated
Dipping sauce
  • 1 dl coconut milk
  • 1 red chilli, deseeded, cut into rings
  • 2 tbsp peanut butter
To grill
  • 0.25 tsp sea salt
  • 2 tbsp coriander, finely chopped
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And that's how it's done
And that's how it's done
Thread the chicken, pineapple and onion alternately onto skewers.
Combine the soy sauce with all the other ingredients up to and including the peanut butter. Brush the skewers with half of the marinade, cover and marinate in the fridge for approx 1 hr.
Dipping sauce
Combine the remaining marinade with the coconut milk, chilli, peanut butter and reserved pineapple juice, simmer for approx. 5 mins.
To grill
Grill the skewers over/on a medium heat for approx. 15 mins. all over, sprinkle with fleur de sel and coriander. Serve with the dipping sauce.