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Bao buns with squash filling
active | 1 h 20 m total
Nutrition facts per serving:
  • Energy in kcal about 167
  • Fat about 4g
  • Carbohydrates about 26g
  • Protein about 6g
This is needed
This is needed for 12 piece
  • 400 g white flour
  • 0.25 tsp salt
  • 1 tsp sugar
  • 2.25 tsp dry yeast
  • 2.5 dl water, lukewarm
  • 280 g squash, hokkaido or butternut, in cubes
  • 1 tbsp olive oil
  • 0.5 tsp cinnamon
  • 0.25 tsp nutmeg
  • 1 garlic clove, finely chopped
  • 2 spring onion incl. green part, finely chopped, greens set aside
  • 1 tbsp olive oil
  • 100 g leek, finely chopped
  • 150 g mixed mushrooms, finely chopped
  • salt and pepper to taste
  • 2 cm ginger, finely grated
To fry the buns
  • 1.5 tbsp sesame seeds
  • oil for frying
  • 1.25 dl water
  • 0.5 dl soy sauce
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And that's how it's done
And that's how it's done
Mix the flour, salt, sugar and yeast in a bowl. Pour in the water, knead for approx. 10 mins. to form a soft, smooth dough. Cover and leave to rise at room temperature for approx. 1 hr.
Mix the squash, oil, cinnamon and nutmeg, spread on a baking tray lined with baking paper.
To roast
Approx. 20 mins. in the centre of an oven preheated to 180°C. Remove from the oven, puree the squash in a blender.
Heat the oil in a pan. Sauté the garlic, spring onions, mushrooms and leek for approx. 5 mins. Add the ginger and cook briefly. Mix the vegetables with the squash puree, season, leave to cool.
To shape and fill the buns
Divide the dough into 12 portions, shape into balls, flatten a little. Spread the filling in the middle of the buns, fold the dough upwards and seal the buns, flatten a little.
To fry the buns
Heat the oil in a frying pan. Reduce the heat. Fry the buns in batches (filled side up) for approx. 2 mins., turn and fry on the other side for approx. 1 min. Pour in the water, bring to the boil, reduce the heat. Cover the buns and steam over a low heat for approx. 10 mins. Plate up the buns, garnish with the sesame seeds and reserved spring onion greens. Serve the buns with the soy sauce.