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Braised Delicata squash
30 m active | 1 h 20 m total
Nutrition facts per serving:
  • Energy in kcal about 371
  • Fat about 30g
  • Carbohydrates about 19g
  • Protein about 5g
This is needed
This is needed for 4 people
Curry tahini sauce
  • 4 dl coconut milk
  • 2 tbsp tahini (sesame paste) (sesame paste)
  • 2 garlic clove, roughly chopped
  • 1 tbsp red curry paste
  • 2 dl vegetable bouillon
  • a little oil, for frying
  • 2 red onion, sliced
  • 0.5 tsp salt
  • 2 tbsp plain yoghurt
  • 0.5 bunch coriander, roughly torn
  • 2 squash (e.g. Delicata), halved, deseeded, sliced
  • 2 tbsp olive oil
  • 0.25 tsp salt
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And that's how it's done
And that's how it's done
Curry tahini sauce
Heat the oil in a casserole dish, sauté the onions and garlic, add the curry paste, cook over a medium heat for approx. 2 mins. Pour in the coconut milk, stock and tahini, season with salt, bring to the boil then simmer for approx. 2 mins.
Add the squash to the sauce, drizzle with oil, season with salt. Place the lid on top of the casserole dish. Cook for approx. 50 mins. in the centre of an oven preheated to 180°C. Remove the dish from the oven. Mix the squash with the sauce. Top with the yoghurt and coriander.

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