- Home
- Inspiration & Gifts
- Recipes
- Pork
- Pork ragout with vegetables
Pork ragout with vegetables
Nutrition facts per serving:
- Energy in kcal about 390
- Fat about 15g
- Carbohydrates about 17g
- Protein about 44g
This is needed
This is needed
for 4 people
Meat
- oil for frying
- 800 g pork ragout
- 2 tbsp white flour
- 0.5 tsp cayenne pepper
- 1 tsp salt
Vegetables
View these products
- 2 red peppers, cut into 2-cm pieces
- 150 g celeriac, cut into 2-cm cubes
- 2 onions, cut into 2-cm pieces
- 2 garlic clove, cut into slices
- 3 dl meat bouillon
- 1 bay leaf
- 1 cinnamon stick
- salt to taste
- 1 tbsp acacia honey
And that's how it's done
And that's how it's done
Meat
Heat a little oil in a cooking pot. Dust the meat in flour in batches, brown for approx. 2 mins. per batch, remove, season. Reduce the heat, wipe the cooking fat from the pan, add a little oil.
Vegetables
Stir-fry the vegetables for approx. 10 mins. Add the stock and bring to the boil. Add the meat with the honey, bay leaf and cinnamon, cover and braise on a low heat for approx. 1½ hours. Remove the lid, finish braising for about 30 mins., season.
