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- Marinated scallops with cucumber salad
Marinated scallops with cucumber salad
Nutrition facts per serving:
- Energy in kcal about 83
- Fat about 5g
- Carbohydrates about 4g
- Protein about 5g
This is needed
This is needed
for 4 people
Marinate
- 8 scallops, washed, patted dry
- 1 dl blackcurrant juice
Cucumber salad
- 1 lime, rinsed with hot water, patted dry, use a little grated zest and 1/2 the juice
- 2 tbsp olive oil
- 1 cucumber, very finely sliced
- 0.5 tsp salt
- 1 tsp sugar
- 0.5 bunch dill, finely chopped
- a little pepper
Fry
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- 0.25 tsp salt
- a little white pepper, ground
- 1 tbsp olive oil
And that's how it's done
And that's how it's done
Marinate
Place the scallops in a bowl, pour over the cassis juice, cover and leave to steep in the fridge for approx. 30 mins.
Cucumber salad
In a bowl, mix the oil with all the other ingredients up to and including the pepper. Add the cucumber, mix, leave to infuse for approx. 5 mins., stir in the dill.
Fry
Remove the scallops from the marinade, pat dry, season. Heat the oil in a non-stick frying pan. Reduce the heat, fry the scallops for approx. 1 min. each side, serve with the cucumber salad.
