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Lamb & cabbage strudel parcels
20 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 333
  • Fat about 14g
  • Carbohydrates about 24g
  • Protein about 26g
This is needed
This is needed for 4 people
Lamb
  • 0.5 tbsp olive oil
  • 2 lamb loins (each approx. 200 g), halved
  • 0.5 tsp salt
  • a little pepper
Parcels
  • 0.5 tbsp olive oil
  • 1 shallot, finely chopped
  • 300 g savoy cabbage, thinly sliced
  • 2 tbsp light sultanas
  • 0.5 dl water
  • 1 tbsp Dukkah (spice mix)
  • 1 parcel strudel pastry (approx. 120 g)
  • 0.5 tsp salt
  • 2 tbsp oil
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And that's how it's done
And that's how it's done
Lamb
Heat the oil in a frying pan. Brown the meat for approx. 1 min. on each side, remove and season. Reduce the heat and wipe the cooking fat from the pan.
Parcels
Heat the oil in the same pan. Sauté the shallot, add the cabbage, sultanas and water, cook for a further 5 mins., season. Place the sheets of strudel pastry next to each other, brush with oil. Spread 1/4 of the vegetables in the centre of each sheet, place the meat on top, fold the pastry to form a parcel. Place the parcels on a baking tray lined with baking paper.
To bake
Approx. 10 mins. in the centre of an oven preheated to 200°C.