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Courgette soup
Nutrition facts per serving:
- Energy in kcal about 153
- Fat about 12g
- Carbohydrates about 6g
- Protein about 5g
This is needed
This is needed
for 4 people
Soup
View these products
- 7 dl vegetable bouillon
- 3 courgettes, chopped
- 1 tbsp olive oil
- 1 onions, finely chopped
- 150 g cream cheese (e.g. with herbs)
- salt and pepper to taste
And that's how it's done
And that's how it's done
Soup
Heat the oil in a pan. Sauté the onion for approx. 3 mins. Add the courgettes and cook for approx. 5 minutes. Add the stock and cook the vegetables for approx. 15 minutes until soft. Add the cream cheese, puree until smooth, heat gently and season.
