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Roasted carrot dip
15 m active | 1 h 10 m total
Nutrition facts per serving:
  • Energy in kcal about 188
  • Fat about 11g
  • Carbohydrates about 14g
  • Protein about 4g
This is needed
This is needed for 4 people
  • 0.25 tsp salt
  • 2 garlic clove, pressed
  • 400 g baby carrots
  • 1 tbsp olive oil
  • 1 tin white beans (approx. 400 g), rinsed, drained
  • 3 tbsp olive oil
  • 2 tbsp water
  • 1 tbsp lemon juice
  • 0.5 tsp salt
  • 1 pinch smoked paprika
  • 15 g Micro greens (e.g. mild)
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And that's how it's done
And that's how it's done
Mix the carrots with the garlic and oil on a baking tray lined with baking paper, season with salt.
To roast
Approx. 55 mins. in the centre of an oven preheated to 180°C.
Puree the beans until smooth along with 3/4 of the carrots and the oil, water and lemon juice, season. Serve the dip in a bowl, top with the remainder of the carrots and the micro greens.