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Vegetable bread twists
30 m active | 2 h 45 m total
Nutrition facts per serving:
  • Energy in kcal about 291
  • Fat about 3g
  • Carbohydrates about 55g
  • Protein about 10g
This is needed
This is needed for 8 piece
Dough
  • 600 g white flour
  • 2 tsp salt
  • 0.5 cube yeast (approx. 20 g
  • 2 spring onion incl. green part
  • 1 carrots (approx. 90 g)
  • 1 courgettes (approx. 200 g)
  • 5 dried tomatoes in oil
  • 2 dl water
  • 1 tbsp olive oil
To shape
  • 3 tbsp water
Tools
  • Apron, Bowl, Knife, Measuring cup, Peeler, Rösti grater, Tablespoon, Teaspoon, Timer, Cutting board, Kitchen scales, Cooking spoon (wooden), Barbecue
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And that's how it's done
And that's how it's done
Dough
Mix the flour, salt and yeast in a bowl.
Cut the onions into thin rings. Peel the carrots, grate the carrots and courgette using a rösti grater. Drain the tomatoes well, chop finely. Add the vegetables, water and oil to the flour, mix, knead into a soft, smooth dough. Cover and leave to rise at room temperature for approx. 2 hrs.
To shape
Divide the dough into 8 portions, shape into rolls (approx. 40 cm long). Brush with a little water. Wrap one strip of dough loosely around each stick.
Charcoal/gas/electric grill
Grill the bread twists over/on a medium heat (approx. 200 °C for approx. 15 mins. on all sides, allow to cool slightly.