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- Teriyaki chicken with tenderstem broccoli
Teriyaki chicken with tenderstem broccoli
Nutrition facts per serving:
- Energy in kcal about 230
- Fat about 2g
- Carbohydrates about 6g
- Protein about 44g
This is needed
This is needed
for 2 people
Chicken
- 2 chicken breasts
- salted water, boiling
- 300 g tenderstem broccoli
Teriyaki
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- 1 dl water
- 0.5 dl Teriyaki sauce
- 1 red chilli, deseeded, cut into rings
And that's how it's done
And that's how it's done
Chicken
Cook the chicken in simmering salted water for approx. 15 mins. Add the broccoli, simmer for approx. 3 mins. until cooked. Drain the chicken and broccoli. Pull apart the chicken using two forks.
Teriyaki
Return the broccoli and chicken to the pan, pour in the water and teriyaki sauce, add the chilli, simmer for approx. 5 mins.
