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Corn & rice salad
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 410
  • Fat about 13g
  • Carbohydrates about 61g
  • Protein about 11g
This is needed
This is needed for 2 people
Rice
  • salted water, boiling
  • 100 g wild rice mix
  • clarified butter
  • 480 g cooked corn cobs
Dressing
  • 150 g plain greek yoghurt
  • 1.5 tbsp white wine vinegar
  • 0.25 tsp salt
  • 1 bunch coriander, finely chopped
  • a little pepper
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And that's how it's done
And that's how it's done
Rice
Cook the rice in boiling salted water for approx. 20 mins. until just soft, drain, rinse with cold water. Heat the butter in a frying pan, brown the corn cobs all over for approx. 5 mins. Remove the corn from the cobs using a knife, mix with the rice.
Dressing
Mix the yoghurt with the vinegar and coriander, season. Mix the rice with half of the dressing, plate up. Drizzle the remainder of the dressing on top.