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Fruit in curry sauce
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 766
  • Fat about 37g
  • Carbohydrates about 95g
  • Protein about 11g
This is needed
This is needed for 4 people
  • salted water, boiling
  • 300 g long grain rice
  • a little oil for frying
  • 750 g coloured peppers, cut into strips
  • 300 g pineapple, cut into pieces
  • 2 apple, cut into pieces
  • 2 tbsp curry powder
  • 7.5 dl coconut milk
  • 0.75 tsp salt
  • a little pepper
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And that's how it's done
And that's how it's done
Cook the rice in salted water until almost soft. Drain the rice, cover and keep warm.
Heat the oil in a non-stick frying pan. Stir fry the pepper, pineapple and apple for approx. 2 mins., add the curry and stir fry for approx. 1 min. Pour in the coconut milk, bring to the boil while stirring, reduce the heat and simmer for approx. 5 mins., season.

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