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- Fruit in curry sauce
Fruit in curry sauce
Nutrition facts per serving:
- Energy in kcal about 766
- Fat about 37g
- Carbohydrates about 95g
- Protein about 11g
This is needed
This is needed
for 4 people
Rice
- salted water, boiling
- 300 g long grain rice
Curry
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- a little oil for frying
- 750 g coloured peppers, cut into strips
- 300 g pineapple, cut into pieces
- 2 apple, cut into pieces
- 2 tbsp curry powder
- 7.5 dl coconut milk
- 0.75 tsp salt
- a little pepper
And that's how it's done
And that's how it's done
Rice
Cook the rice in salted water until almost soft. Drain the rice, cover and keep warm.
Curry
Heat the oil in a non-stick frying pan. Stir fry the pepper, pineapple and apple for approx. 2 mins., add the curry and stir fry for approx. 1 min. Pour in the coconut milk, bring to the boil while stirring, reduce the heat and simmer for approx. 5 mins., season.
