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Sesame salmon on a bed of vegetable noodles
35 m active | 35 m total
Nutrition facts per serving:
  • Energy in kcal about 670
  • Fat about 29g
  • Carbohydrates about 49g
  • Protein about 37g
Author: FOOBY Team
This is needed
This is needed for 4 people
Rice noodles
  • water, boiling
  • 180 g rice noodles, halved
Fish
  • 1 tbsp toasted sesame seeds
  • 600 g salmon fillets without skin, cut into slices
  • 1 tbsp sesame oil or olive oil
  • 0.5 tsp salt
Vegetable noodles
  • 1 tbsp sesame oil
  • 2 spring onion incl. green part, cut diagonally into thin rings
  • 300 g Swiss chard, cut into strips
  • 300 g spring carrots, cut diagonally into slices
  • 1 red chilli, deseeded, finely chopped
  • 2 tbsp white wine vinegar
  • 0.5 dl mild soy sauce
  • 0.5 tsp salt
  • 1 lime rinsed with hot water, dabbed dry, cut into segments
  • some coriander leaves
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And that's how it's done
And that's how it's done
Rice noodles
Place the rice noodles in a bowl, pour over boiling water and leave to absorb for approx. 10 mins., rinse in cold water, drain.
Fish
Mix the sesame seeds with the oil, toss the fish in the seeds. Fry the salmon in a non-stick frying pan for approx. 2 mins. on each side, season with salt. Remove, cover and keep warm.
Vegetable noodles
Heat the oil in the same pan. Stir fry the onions, chilli, carrots and Swiss chard for approx. 4 mins. Add the soy sauce and simmer for approx. 1 min. Add the vinegar and noodles, season with salt, heat through. Plate up the noodles, top with the salmon, lime and coriander.