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Squash and rice dish
Nutrition facts per serving:
- Energy in kcal about 421
- Fat about 12g
- Carbohydrates about 61g
- Protein about 12g
This is needed
This is needed
for 2 people
Squash
- 2 tbsp oil
- 1 garlic clove, squeezed
- 400 g squash, cut into cubes
- 2 tbsp harissa
- 150 g wild rice mix
- 0.5 bunch thyme, finely chopped
- 6 dl water
- 0.75 tsp salt
To serve
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- 2 tbsp white balsamic vinegar
- a little pepper
And that's how it's done
And that's how it's done
Squash
Heat the oil in a non-stick frying pan, add the garlic and squash, sauté for approx. 5 mins. Add the harissa, thyme and rice, cook briefly. Pour in the water, season with salt, simmer for approx. 20 mins.
To serve
Mix the balsamic into the rice, season.
