Keine Kamera verfügbar. Bitte Zugriff auf Kamera erlauben und Applikation neu starten.
Squash and rice dish
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 421
  • Fat about 12g
  • Carbohydrates about 61g
  • Protein about 12g
This is needed
This is needed for 2 people
  • 2 tbsp oil
  • 1 garlic clove, squeezed
  • 400 g squash, cut into cubes
  • 2 tbsp harissa
  • 150 g wild rice mix
  • 0.5 bunch thyme, finely chopped
  • 6 dl water
  • 0.75 tsp salt
To serve
  • 2 tbsp white balsamic vinegar
  • a little pepper
View these products
And that's how it's done
And that's how it's done
Heat the oil in a non-stick frying pan, add the garlic and squash, sauté for approx. 5 mins. Add the harissa, thyme and rice, cook briefly. Pour in the water, season with salt, simmer for approx. 20 mins.
To serve
Mix the balsamic into the rice, season.

Recommended Wines