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Roasted sweet potatoes and carrots with sesame seeds
20 m active | 1 h 20 m total
Nutrition facts per serving:
  • Energy in kcal about 328
  • Fat about 20g
  • Carbohydrates about 29g
  • Protein about 4g
This is needed
This is needed for 4 people
Vegetables
  • 500 g carrots, quartered lengthwise
  • 1 tbsp olive oil
  • 0.25 tsp salt
  • 0.5 tbsp sesame seeds
To roast
  • 1 tbsp olive oil
  • 600 g sweet potato, peeled, cut lengthwise into slices
  • 0.5 tbsp sesame seeds
  • 0.5 tsp salt
Coriander dressing
  • 0.25 bunch Thai basil, finely chopped
  • 1 bunch coriander, finely chopped
  • 2 tbsp sesame oil
  • 1 organic lime, use a little grated zest and all of the juice
  • 1 garlic clove, pressed
  • 2 tbsp olive oil
  • 2 tbsp sesame seeds
  • 0.25 tsp salt
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And that's how it's done
And that's how it's done
Vegetables
Mix the carrots, oil, sesame seeds and salt in a bowl, transfer to a baking tray lined with baking paper, place a second sheet of baking paper on top of the vegetables.
To roast
Approx. 20 mins. in the centre of an oven preheated to 200°C. Mix the sweet potatoes, oil, sesame seeds and salt in the same bowl. Remove the upper layer of baking paper, add the sweet potatoes to the tray of carrots. Return to the oven for approx. 40 mins.
Coriander dressing
In a bowl, mix the coriander with all the other ingredients up to and including the salt. Drizzle the coriander dressing over the vegetables.