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Root vegetable salad with strips of beef
30 m active | 1 h 10 m total
Nutrition facts per serving:
  • Energy in kcal about 375
  • Fat about 18g
  • Carbohydrates about 14g
  • Protein about 27g
This is needed
This is needed for 4 people
Vegetables
  • 500 g salsify
  • 300 g parsnips, cut into approx. 5 mm slices
  • 2 tbsp sesame oil
  • 1 lime, all of the juice
  • 0.25 tsp salt
Sauce
  • 2 passion fruit, halved, pulp scooped out
  • 1 lime, all of the juice
  • 2 tbsp sesame oil
  • 4 tbsp Teriyaki sauce
  • 0.5 tsp salt
  • 1 bunch peppermint, finely chopped
  • 1 bunch coriander, finely chopped
Meat
  • 1 tbsp sesame oil
  • 400 g beef frying steaks (minute steaks)
  • 0.25 tsp salt
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And that's how it's done
And that's how it's done
Vegetables
Thoroughly scrub the salsify under cold running water using steel wool, quarter lengthwise and crosswise, place the salsify and parsnips on a baking tray lined with baking paper. Whisk together the oil, lime juice and salt, drizzle over the vegetables.
To roast
Approx. 40 mins. in the centre of an oven preheated to 200°C. Remove, cover and keep warm.
Sauce
Mix the passion fruit, lime juice, oil, Teriyaki sauce and salt, stir in the herbs.
Meat
Heat the oil in a frying pan. Salt the meat, add to the pan, fry for approx. 1½ mins. on each side, allow to rest briefly. Cut the beef into strips. Mix the vegetables with the beef strips and the sauce, serve.