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- Beetroot couscous salad with orange
Beetroot couscous salad with orange
Nutrition facts per serving:
- Energy in kcal about 485
- Fat about 18g
- Carbohydrates about 61g
- Protein about 17g
This is needed
This is needed
for 4 people
Couscous
- 2 dl vegetable bouillon, boiling
- 200 g couscous
Salad
- 300 g boiled beets, cut into cubes
- 3 tbsp lemon juice
- 4 tbsp olive oil
- salt and pepper to taste
Toppings
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- 3 oranges
- 4 dates, cut into strips
- 200 g plain cottage cheese
- 4 tbsp mixed seeds
And that's how it's done
And that's how it's done
Couscous
Empty the couscous into a bowl. Pour the boiling stock over the couscous, cover and leave to absorb for approx. 5 mins. Separate with a fork.
Salad
Mix the beetroot in with the couscous. Whisk together the lemon juice and oil, season. Add the dressing to the couscous, mix everything together, leave to infuse for approx. 10 mins. Divide the salad between 4 bowls.
Toppings
Peel the oranges, cut into slices approx. 5 mm thick, spread on top of the couscous salad along with the dates and cottage cheese. Top with the mixed seeds.
