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Beetroot couscous salad with orange
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 485
  • Fat about 18g
  • Carbohydrates about 61g
  • Protein about 17g
This is needed
This is needed for 4 people
  • 2 dl vegetable bouillon, boiling
  • 200 g couscous
  • 300 g boiled beets, cut into cubes
  • 3 tbsp lemon juice
  • 4 tbsp olive oil
  • salt and pepper to taste
  • 3 oranges
  • 4 dates, cut into strips
  • 200 g plain cottage cheese
  • 4 tbsp mixed seeds
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And that's how it's done
And that's how it's done
Empty the couscous into a bowl. Pour the boiling stock over the couscous, cover and leave to absorb for approx. 5 mins. Separate with a fork.
Mix the beetroot in with the couscous. Whisk together the lemon juice and oil, season. Add the dressing to the couscous, mix everything together, leave to infuse for approx. 10 mins. Divide the salad between 4 bowls.
Peel the oranges, cut into slices approx. 5 mm thick, spread on top of the couscous salad along with the dates and cottage cheese. Top with the mixed seeds.

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