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Bulgur wheat and radish salad
Nutrition facts per serving:
- Energy in kcal about 494
- Fat about 28g
- Carbohydrates about 49g
- Protein about 7g
This is needed
This is needed
for 2 people
Bulgur wheat
- 1 tbsp olive oil
- 3 dl water
- 1 onions, finely chopped
- 100 g bulgur
- 0.5 tsp salt
Salad
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- 3.5 tbsp apple vinegar
- 4 tbsp olive oil
- 0.5 tsp salt
- 2 bunches radishes incl. green parts *-*
- 0.5 cucumber, quartered, thinly sliced
- 2 tbsp cranberries
And that's how it's done
And that's how it's done
Bulgur wheat
Heat the oil in a pan, sauté the onion and bulgur wheat. Pour in the water, bring to the boil, season with salt. Simmer the bulgur wheat over a low heat for approx. 10 mins. Remove the pan from the heat, allow to cool slightly.
Salad
Whisk the vinegar and oil in a bowl, season with salt. Add the bulgur wheat, radish, radish greens, cucumber and cranberries, mix together.
