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Chickpea salad
10 m active | 10 m total
Nutrition facts per serving:
  • Energy in kcal about 120
  • Fat about 5g
  • Carbohydrates about 14g
  • Protein about 6g
This is needed
This is needed for 4 people
  • 1 tin chickpeas (approx. 420 g), rinsed, drained
  • 2 tbsp vegan mayonnaise
  • 0.5 organic lemon, grated zest and the juice
  • 1 tsp mustard
  • 1 bunch parsley, finely chopped
  • 1 tsp capers, finely chopped
  • 0.5 tsp salt
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And that's how it's done
And that's how it's done
Empty the chickpeas into a bowl, roughly mash with a fork. Add the mayonnaise, mustard, lemon zest and juice, parsley and capers, mix and season with salt.