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Fennel and chicken salad with raspberry dressing
35 m active | 35 m total
Nutrition facts per serving:
  • Energy in kcal about 277
  • Fat about 16g
  • Carbohydrates about 9g
  • Protein about 20g
This is needed
This is needed for 4 people
Dressing
  • 2 tbsp white wine vinegar
  • 1 tsp mustard
  • 4 tbsp olive oil
  • 90 g plain yoghurt
  • 125 g raspberries
  • 0.75 tsp salt
  • a little pepper
Chicken
  • 2 chicken breasts, cut into strips approx. 3 cm wide
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • a little pepper
Salad
  • 125 g raspberries
  • 600 g fennel, very thinly sliced
  • 0.5 bunch peppermint, leaves torn off
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And that's how it's done
And that's how it's done
Dressing
Place the mustard, vinegar, oil, yoghurt and raspberries in a measuring cup, season, puree.
Chicken
Heat the oil in a non-stick frying pan. Season the chicken strips, add to the pan, fry over a medium heat for approx. 2 mins. on each side, remove, set aside.
Salad
Place the fennel in a bowl, pour the dressing over the top, mix. Mix in the raspberries, mint and chicken, plate up.

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