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Glazed carrots with beans
20 m active | 20 m total
Nutrition facts per serving:
  • Energy in kcal about 310
  • Fat about 13g
  • Carbohydrates about 32g
  • Protein about 9g
This is needed
This is needed for 2 people
Carrots
  • 1 tbsp clarified butter
  • 400 g carrots, quartered lengthwise, cut into sticks
  • 0.5 tbsp sugar
  • 1 tin white beans (Bianchi di Spagna), rinsed, drained
  • 1 dl vegetable bouillon
  • 1 tbsp butter
Dressing
  • 0.5 organic lemon, grated zest and the juice
  • 1 tbsp coarse-grain mustard
  • 0.25 tsp salt
  • a little pepper
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And that's how it's done
And that's how it's done
Carrots
Heat the butter in a non-stick frying pan. Add the carrots, stir fry over a medium heat for approx. 5 mins. Sprinkle with sugar, stir fry for a further 3 mins. Add the beans, stock and butter, simmer for approx. 3 mins.
Dressing
Whisk the lemon zest, lemon juice and mustard in a bowl, season. Add the carrots and beans, mix.

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