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Lentils with apple and trout
15 m active | 15 m total
Nutrition facts per serving:
  • Energy in kcal about 468
  • Fat about 21g
  • Carbohydrates about 35g
  • Protein about 24g
This is needed
This is needed for 2 people
  • 240 g lentils
  • 4 tbsp white wine vinegar
  • 0.25 tsp salt
  • 3 tbsp olive oil
  • a little pepper
To garnish
  • 1 apples, cut into thin slices
  • 125 g smoked trout fillets (organic), in pieces
  • 0.5 bunch flat-leaf parsley, finely chopped
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And that's how it's done
And that's how it's done
Prepare the lentils according to the packet instructions. Mix the vinegar, oil, salt and pepper in a bowl, add the warm lentils, leave to cool.
To garnish
Mix the apple and trout in with the lentils. Sprinkle with parsley.