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Millet & rocket salad with mango
Nutrition facts per serving:
- Energy in kcal about 562
- Fat about 26g
- Carbohydrates about 65g
- Protein about 10g
This is needed
This is needed
for 2 people
yellow millet
- 4 dl vegetable bouillon
- 0.25 tsp turmeric
- 125 g yellow millet
Salad
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- 3 tbsp olive oil
- 90 g rocket
- a little pepper
- 1 red peppers, sliced
- 1 mangoes
- 20 g coconut flakes
- 2 tbsp white balsamic vinegar
- 0.5 tsp salt
And that's how it's done
And that's how it's done
yellow millet
Bring the stock and turmeric to the boil, add the millet, cover and simmer for approx. 15 mins. Remove the pan from the heat, cover and allow to absorb for approx. 5 mins., rinse, drain and transfer to a bowl.
Salad
Mix the balsamic and olive oil in a large bowl, season. Add the millet, rocket, pepper and mango. Sprinkle with coconut flakes.
